see some results below!

“When Train Insane Bikini Team reached out to personal trainer, Jennifer Steen to help offer stage presence & advice - i had no idea what to expect. At first i felt very shy and a little reserved but Jenn quickly made me feel very comfortable in my own skin & helped bring out a stage presence in me - one that I had been lacking. She is amazing at what she does & although I haven’t had the pleasure of working out with her - I def look forward to doing so in the near future! ”
— Justine E.
“As far as training goes, Jenn is THE total package. I reached out to her for guidance with changing my lifestyle while reaching my fitness goals. She has been passionate, dedicated, supportive and a believer in my potential from day one. Show her you’re willing to work and she will dedicate herself to you, your goals and your fitness journey 110%. She is educated in how to cater to different experience levels and body types AND get results... Not to mention she radiates with positive vibes!”
— Kristina A.
“Jen is an amazing trainer. She really makes the effort to take a 360 degree approach to being healthy: from your workouts, to your diet, to your activity level, to any and all vitamins you take or drinks you drink. She also gives awesome tips about getting the most healthy food (for the best price) at stores or restaurants. As a working mom, I was really grateful that she was so understanding of my lack of energy. She helps you get fit and healthy without being a jerk about it. The best thing about Jen is her compassion. Under all that muscle, she is such a sweetheart and truly wants to see her clients succeed. ”
— Jenny D.
Testimonial Gallery
"After months of training at a bootcamp and on my own I knew that if I wanted to reach my goals of becoming an NPC bikini competitor I would have to try personal training.  I was extremely hesitant as first given that personal training

"After months of training at a bootcamp and on my own I knew that if I wanted to reach my goals of becoming an NPC bikini competitor I would have to try personal training.  I was extremely hesitant as first given that personal training can be extremely expensive and I had concerns that the training wouldn’t be specific to my needs, but instead a cookie cutter program.

Working with Jen made those fears fly away.  She has literally sculpted me into the best shape I have ever been in and the best I have ever looked in a bikini.  Each time we work together not only does she program a workout that I specific for my needs, but she also takes into account my injuries and modifies the workouts as we go. 

The cost is extremely affordable.  Jen is beyond attentive and not only provides me training but also with tips and suggestions on how to adjust my workouts, diet and cardio.  Beyond that she provides me with the motivation to know that I can reach my goals.

I would highly recommend Jen to anyone who is looking for personal training!!"

— Kelly H.

 

"Jen is a great posing coach and not only goes over which poses work best for you, how to walk, transition, etc., but also takes the time to give other useful tips about training, fitness and how to be a successful bikini competitor.  She real

"Jen is a great posing coach and not only goes over which poses work best for you, how to walk, transition, etc., but also takes the time to give other useful tips about training, fitness and how to be a successful bikini competitor.  She really connects with her clients and makes them feel at ease, which can be tricking when you are strutting around in clear plastic heels and a bikini and trying not to walk like a robot (which I was doing, before her help).  After a few sessions I felt so much more confident and ready to walk on stage.  If you are looking for a posing coach or trainer, look no further than Jen Steen.  She is the real deal

— Nicole Z. 

"Jenn is a phenomenal coach/trainer! She helped me lose 30lbs and keep it off! She always encourages me to train hard and push past my mental & physical limits. She keeps every session fun, positive and never boring. She caters workouts to your

"Jenn is a phenomenal coach/trainer! She helped me lose 30lbs and keep it off! She always encourages me to train hard and push past my mental & physical limits. She keeps every session fun, positive and never boring. She caters workouts to your goals and wants to help you succeed in reaching them."

— Diana M.

"I just completed the Boss Babes Athletics 8 week challenge and have seen amazing results both physically & mentally in that time. I have never felt stronger or healthier. Each week of the challenge Jennifer would take the time to email

"I just completed the Boss Babes Athletics 8 week challenge and have seen amazing results both physically & mentally in that time. I have never felt stronger or healthier.

Each week of the challenge Jennifer would take the time to email me my own detailed meal plan, workout and cardio schedule. This is crucial for me when it comes to self-discipline and something no other trainer had offered before.

Jennifer is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most important fun!

She also places a high value on correct form with each exercise, this is paramount for my success. Jennifer motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles and most importantly I feel so much more comfortable in my own skin!"

"I started seeing Jenn when I was four months pregnant. By the end of my pregnancy, I was in better shape than I had been in years. Now, 6 months later, I've got my body back and then some! I'm in the best shape of my life!" — Nixi N. 

"I started seeing Jenn when I was four months pregnant. By the end of my pregnancy, I was in better shape than I had been in years. Now, 6 months later, I've got my body back and then some! I'm in the best shape of my life!"

— Nixi N. 

“I have worked with Jenn on and off for the past few years. She is always my go to when I need to get back on track, need some structure or just need the extra push. I also trust her and only her with my lower body training. She is fully responsibl

“I have worked with Jenn on and off for the past few years. She is always my go to when I need to get back on track, need some structure or just need the extra push. I also trust her and only her with my lower body training. She is fully responsible for ALL of my glute development. Outside of the gym, Jenn is the kindest and best person to work with. She is so patient and understanding. She works really hard to understand your personal goals and helps you meet them in the way that YOU need. She truly understands balance and how important it is to live your best life and I can promise you she will do nothing but work to help you succeed.”

- Leah H.